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Moong Dhal


Smooth lentil dhal with chilli & tomato.

Cooked in rice bran oil, & ready to heat & serve.


Packing: 400g Microwave Punnet

Serves: 1-2 People

Spice Level: Medium

Vegetarian Product


 

Microwave Instructions
  • Remove plastic cap and pull tab carefully to remove metal lid. Replace plastic cap.
  • Heat on HIGH for 2-3 minutes*
  • Leave to stand in microwave for 1 minute, then stir carefully.
  • • Heat times may vary depending on microwave power. (1000W)

Cautions:
  • Do not microwave without removing metal lid.
  • When removing lids take care — contents may splash and stain clothing.
  • Once opened, keep refrigerated and use within 3 days.

Ingredients

Water, Moong Bean (Yellow) (22%), Tomato (7%), Rice Bran Oil (6%), Garlic, Salt, Cumin Seeds, Chilli Powder, Turmeric Powder.

Allergen information

Made with equipment that processes Eggs, Dairy, Nuts, Soya, Sesame, Crustacea & Gluten products.

 

Nutrition Information
Typical Values
Per 100g
Per 200g Serve
Energy Value
(Calories
425 kJ
102 kJ
850 kcal
203 kcal)
Protein
4.5 g
8.9 g
Carbohydrate
(of which Sugars
11.7 g
<0.1 g
23.4 g
<0.1 g)
Fat
(of which Saturates
4.1 g
0.7 g
8.1 g
1.4 g)
Fibre
2.7 g
5.4 g
Sodium
0.2 g
0.4 g
 
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