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Mattar Paneer


Traditional Cottage Cheese & Green Peas cooked in a rich creamy gravy.

Cooked in rice bran oil, & ready to heat & serve.


Packing: 400g Microwave Punnet

Serves: 1-2 People

Spice Level: Medium

Vegetarian Product


 

Microwave Instructions
  • Remove plastic cap and pull tab carefully to remove metal lid. Replace plastic cap.
  • Heat on HIGH for 2-3 minutes*
  • Leave to stand in microwave for 1 minute, then stir carefully.
  • • Heat times may vary depending on microwave power. (1000W)

Cautions:
  • Do not microwave without removing metal lid.
  • When removing lids take care — contents may splash and stain clothing.
  • Once opened, keep refrigerated and use within 3 days.

Ingredients

Water, Paneer (Cottage Cheese)(25%), Green Peas (15%), Tomato Paste (7%), Onion Paste (6%), Cream (4%), Cashew Nuts (3%), Rice Bran Oil (3%), Salt, Sugar, Herbs & Spices.

Allergen information

Made with equipment that processes Eggs, Dairy, Nuts, Soya, Sesame, Crustacea & Gluten products.

 

Nutrition Information
Typical Values
Per 100g
Per 200g Serve
Energy Value
(Calories
697 kJ
167 kcal
1394 kJ
334 kcal)
Protein
7.7 g
15.4 g
Carbohydrate
(of which Sugars
5.5 g
1.3 g
11 g
2.6 g)
Fat
(of which Saturates
12.7 g
5.8 g
25.4 g
11.6 g)
Fibre
3.3 g
6.6 g
Sodium
0.2 g
0.4 g
 
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Copyright © 2012, 'Taste of India Foods' is registered brand name of 'Foods Pacific Ltd'.

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