Register
PDF Print Email

Green Matar Dhal


Spicy hot green lentil dhal with red chilli & Turmeric.

Cooked in rice bran oil, & ready to heat & serve.


Packing: 400g Microwave Punnet

Serves: 1-2 People

Spice Level: Medium

Vegetarian Product


 

Microwave Instructions
  • Remove plastic cap and pull tab carefully to remove metal lid. Replace plastic cap.
  • Heat on HIGH for 2-3 minutes*
  • Leave to stand in microwave for 1 minute, then stir carefully.
  • • Heat times may vary depending on microwave power. (1000W)

Cautions:
  • Do not microwave without removing metal lid.
  • When removing lids take care — contents may splash and stain clothing.
  • Once opened, keep refrigerated and use within 3 days.

Ingredients

Water Split Peas (Green) (23%), Tomato (8%), Rice Bran Oil (6%), Salt, Garlic, Chilli Powder, Cumin Seeds, Asafoetida, Turmeric Powder.

Allergen information

Made with equipment that processes Eggs, Dairy, Nuts, Soya, Sesame, Crustacea & Gluten products.

 

Nutrition Information
Typical Values
Per 100g
Per 200g Serve
Energy Value
(Calories
1010kJ
241 kcal
505kJ
121 kcal
Protein
9.0 g
4.5 g
Carbohydrate
(of which Sugars
11.0 g
1.8 g
5.5 g
0.9 g
Fat
(of which Saturates
26.6 g
1.4 g
13.3 g
0.7 g
Dietary Fibre
9.4 g
4.7 g
Sodium
500 mg
200 mg
 
Tandoori Paste Korma Paste Tikka Masala Paste Roganjosh Paste
Chana Dhal Kabuli Dhal Makhani Dhal Moong Dhal
Aloo Baigan Kashmiri Dum Aloo Palak Paneer Paw Bhaji
Korma Sauce Tikka Masala Roganjosh Sauce Butter Chicken Sauce Vindaloo Sauce Mango Chicken Sauce
Jalfrezi Sauce Madrass Sauce Navrattan Vegetable Korma Sauce Bengal Fish Curry Sauce Goan Prawn Curry Sauce
Tikka Masala Sauce Korma Sauce Mango Chicken Sauce Vindaloo Sauce Butter Chicken Sauce Roganjosh Sauce
Jalfrezi Sauce Madrass Sauce Navrattan Vegetable Korma Sauce Bengal Fish Curry Sauce Goan Prawn Curry Sauce
Tandoori Paste Korma Paste Tikka Masala Paste Roganjosh Paste
.
.
Copyright © 2012, 'Taste of India Foods' is registered brand name of 'Foods Pacific Ltd'.

Login Here



Register Here

*
*
*
*
*

Fields marked with an asterisk (*) are required.